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500 hour E-RYT
Begining my yoga journey as a child, surrounded by movement and meditation, Iām a lover of dynamic creativity, playful backbends, and challenging balances. I focus posture teaching on mobility and range of motion, while narrating a connection between mind/mody and proprioceptive awareness. I completed a 200-hour training in 2018, received certification in Hot 26 in 2019, a 500-hour certification in 2023, and have completed numerous trainings in backbending, pranayama, and energy work.